Healthy Food Shopping

Food Shopping is a practice that we do every week if not even every day, but do we still do it correctly? Do we need to pay attention to certain things when we do our food shopping?

As a Holistic Health Coach I want to help you to bring light into this jungle of groceries together and create your awareness, no matter if in a conventional supermarket or in a organic store. Just because the product is organic, it doesn't always mean that its a high quality product.

During our healthy food shopping tour, we will pay attention to groceries, but also cosmetics, cleaning products etc.

Your shopping tour can be organised in and around Bordeaux (from 5 to 50km distance from Bordeaux a 0.30€ per km of replacement fee applies).

SHOP HEALTHY FOOD

On our healthy food shopping tour we will go to your regular retailer and you will learn:

To shop for healthier options in your familiar food store and find healthier options around your own neighbourhood
To read labels & understand ingredients
To buy the best products within your budget
When and where to buy organic

You can bring your helper along!

Healthy Food Shopping Lettuce Bloom Holi

Healthy Food Shopping

On our healthy food shopping tour we will go to your regular retailer and you will learn:

To shop for healthier options in your familiar food store and find healthier options around your own neighbourhood

To read labels & understand ingredients

To buy the best products within your budget

When and where to buy organic

You can bring your helper along!

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