Fasting was, is and always will be an exotic way of nutrition or non-nutrition. Since thousands of years fasting counts in various religions into a ritual cleaning of body, mind and soul. Within our affluent society full of luxury and overindulge, fasting became modern again as a counter movement of voluntary abstinence and to support our self-healing capabilities. Learn more about the different ways of Fasting from your Holistic Health Coach Daniela at Lettuce Bloom and get accompanied along your way.
You are a group of minimum 5 friends, colleagues or family members already and are looking for supervision? Get in contact and we will find the best options for you to accompany you as a fasting coach certified by the Isolde Richter school.